Monday, August 12, 2013

Fun Fruit #2 Tropical Delicacies


Dragon Fruit 

                                                   Very mild fruit, I just ate it with a spoon.
                                      Tasted like a mix between a honeydew and a strawberry.



Golden Kiwi (sweeter and stiffer than the regular kiwi)

Passion Fruit


   This Passion Fruit may look like space goop but it has the most heavenly sweet aroma. Blend together the insides of one passion fruit 1Tbs. of lime juice, raw sugar, 1/2 cup raspberry juice, ice, and some water, 1 carton of fresh blueberries in a blender. Great for a hot summer day. Passion fruit is a great snack because it is low in fat, and a high source of Vitamin C, A, Potassium, Iron, and dietary fiber. When I drank this drink I felt a little drowsy because passion fruit can relive anxiety, muscle tension, insomina, headaches, also improves sleep. For more info check out this cite.  http://www.vanguardngr.com/2011/11/a-passion-fruit-a-day-makes-you-sleep-better/
Vitamin C, A, Potassium, Iron and dietary fiber.


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